Pricing

Straightforward packages. No contracts, no auto-renew traps.

Every package is a one-time purchase. When it ends, you decide whether to continue — nothing renews behind your back.

1:1 Coaching — Monthly

$340

per month, billed as a one-time package

Rolling month of full 1:1 coaching. Renew when you're ready, cancel by simply not renewing.

Individually written programming
Unlimited video form review
Two 45-minute coaching calls
Weekday messaging with Marcus

Purchase & start

Best value

1:1 Coaching — 12 Weeks

$900

one-time · saves $120

The block where things actually change. Full assessment, three programming cycles, one price.

Everything in monthly 1:1
Full movement assessment & mobility protocol
Three programming cycles, planned as one arc
Nutrition & habit support included

Purchase & start

Small Group Cohort

$495

one-time · 12-week block

Twelve people, one training block, a live call every week. Next cohort starts the first Monday of each quarter.

12-week structured strength & mobility block
Weekly live group coaching call
Two form-review clips per week
Cohort channel access

Purchase & start

Not sure yet? Start with a form audit.

Send three lifts on video. You get a 15-minute recorded breakdown with specific fixes and a two-week corrective plan. Credited in full against any package within 30 days.

$95

Buy a form audit

Payments handled securely by Stripe. Cards, Apple Pay and Google Pay accepted.

Questions people ask before paying

What if I need to pause?: Message me. Packages pause for travel, illness or a brutal work stretch — the weeks carry forward.
Do I need a gym?: No. Plenty of clients train with a few dumbbells and a band. Tell me what you have and I'll build to it.
Am I locked into a subscription?: No. Every package is a one-time payment. Nothing auto-renews.
What if it's not working?: Full refund within the first 14 days of any package, no explanation needed.

Rather talk first?

Book the free call. It's the fastest way to know.

Book a free intro call

Not ready this quarter? Get the weekly training email instead.